Jason Koenigbaur,
Registered Psychotherapist
Treating Anxiety, Depression & PTSD
Individual Counselling & Psychotherapy
Men's Therapy
Couples Therapy
Cogntive Behavioural Therapy
Trauma & PTSD Therapy
EMDR & Neurofeedback
Call Central Intake: (289) 500-8039
Email: Jason@NewmarketTherapy.com
NEW: Men's Therapy Group - Starts Oct 8- Thursdays 7-8:30pm.
Therapy Services
About Jason
JASON KOENIGBAUR RP, MTS, C.Hyp, Certified Gestalt Psychotherapist,
Registered Psychotherapist
I am a Registered Psychotherapist and certified trauma therapist with over twenty years of experience in mental health. I specialize in treating anxiety, depression, childhood abuse, trauma, PTSD, and relationship issues. I am also trained in couples therapy, including Gestalt, Imago Relationship Therapy, and Emotionally Focused Therapy (EFT).
My work focuses on people who have experienced trauma, struggled with attachment, or are going through challenging relationships. I have trained with leading experts in trauma, neuroscience, and mind-body healing. I can help you find relief from distressing symptoms, make lasting changes in your behaviour, and reconnect with your authentic self.
I believe in the transformative power of the therapeutic relationship, because that relationship is where healing happens. In our work together, you are encouraged to express yourself freely, without fear of judgment. Feeling heard and understood is fundamental to our well-being. With a foundation of trust and support, we can explore your emotions and beliefs more deeply and transform old patterns that no longer serve you.
My services are provided through Koenigbaur Psychotherapy Professional Corporation at Newmarket Therapy Centre.
Registered Psychotherapist
I am a Registered Psychotherapist and certified trauma therapist with over twenty years of experience in mental health. I specialize in treating anxiety, depression, childhood abuse, trauma, PTSD, and relationship issues. I am also trained in couples therapy, including Gestalt, Imago Relationship Therapy, and Emotionally Focused Therapy (EFT).
My work focuses on people who have experienced trauma, struggled with attachment, or are going through challenging relationships. I have trained with leading experts in trauma, neuroscience, and mind-body healing. I can help you find relief from distressing symptoms, make lasting changes in your behaviour, and reconnect with your authentic self.
I believe in the transformative power of the therapeutic relationship, because that relationship is where healing happens. In our work together, you are encouraged to express yourself freely, without fear of judgment. Feeling heard and understood is fundamental to our well-being. With a foundation of trust and support, we can explore your emotions and beliefs more deeply and transform old patterns that no longer serve you.
My services are provided through Koenigbaur Psychotherapy Professional Corporation at Newmarket Therapy Centre.
My Background
My career began in community counselling agencies across York Region, where I worked with individuals, couples, and families, and provided addictions counselling. Those years gave me a strong clinical foundation. I trained across a wide range of community treatment programs, worked with people from many backgrounds, and spent many years supervising and mentoring the next generation of therapists.Over time, I noticed a recurring pattern. Many of my clients understood their struggles clearly and worked hard to change, yet they still felt stuck.
Underneath, unresolved trauma was keeping their nervous systems locked in survival mode, in states of anxiety, shutdown, or hypervigilance that insight alone could not reach.This led me to the growing field of neuroscience and body-based trauma treatment. I pursued advanced training in approaches that work directly with the nervous system and the brain, including somatic therapy, EMDR, clinical hypnosis, and neurofeedback.
These methods help the body learn that it is safe again. When the nervous system settles, old patterns can loosen, and lasting change becomes possible.Today, with more than twenty years of experience in mental health, I serve as Clinical Director of Newmarket Therapy Centre and Aurora Village Therapy & Wellness Centre.
My work brings together the depth of relational psychotherapy and current understanding of how the brain and nervous system heal.
Underneath, unresolved trauma was keeping their nervous systems locked in survival mode, in states of anxiety, shutdown, or hypervigilance that insight alone could not reach.This led me to the growing field of neuroscience and body-based trauma treatment. I pursued advanced training in approaches that work directly with the nervous system and the brain, including somatic therapy, EMDR, clinical hypnosis, and neurofeedback.
These methods help the body learn that it is safe again. When the nervous system settles, old patterns can loosen, and lasting change becomes possible.Today, with more than twenty years of experience in mental health, I serve as Clinical Director of Newmarket Therapy Centre and Aurora Village Therapy & Wellness Centre.
My work brings together the depth of relational psychotherapy and current understanding of how the brain and nervous system heal.
SERVICES
Counselling/Psychotherapy
Through psychotherapy, individuals can explore past experiences, set and achieve personal goals, and acquire tools to effectively navigate and cope with the complexities of daily life.
Couples Therapy
With Couples Therapy, couples can address conflict resolution, improve problem-solving skills, and build a stronger foundation for their relationship.
Trauma Therapy
Our Trauma Therapy service offers evidence-based treatments to help individuals recover from the effects of trauma and develop healthy coping mechanisms.
EMDR & Neurofeedback
Our EMDR & Neurofeedback service offers a unique approach to addressing trauma, anxiety, and stress by integrating the benefits of EMDR therapy with the power of neurofeedback technology.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychotherapy method that focuses on changing negative thought patterns and behaviors to improve mental health.
QUALIFICATIONS
I am a Registered Psychotherapist (RP) and Certified Gestalt Therapist. I hold a Master of Theological Studies (MTS) from the University of Toronto where I focused on integrating spiritual direction with psychotherapeutic therory specifically attachment theory. Following the completion of my Master's Degree, I furthered my education with extensive training at the Gestalt Institute of Toronto, graduating from their rigorous five-year Post-Graduate program in Professional Psychotherapy. The Gestalt Insitute of Toronto is an approved training faciility by the College of Registered Psychotherapsits of Ontario (CRPO). I have undergone rigirous self-analysis and therapy as part of the Gestalt training program.
Certified Gestalt Psychotherapist (5 years post Master's Training)
Trained in EMDR & Trauma Therapy- Levels I and II
Trained in FSAP- Feeling State Addiction Protocol
Trained in Ego State Therapy and Dissociation
Trained in Image Transformation Therapy
Master Trained in Emotional Transformation Therapy (ETT)
Training in Cognitive Behavioural Therapy and Trauma Focused CBT
Certified Clinical Hypnotherapist
Trained in Neurofeedback (LENS, SMR, Infralow, Alpha Theta, Biofeedback)
Certified Gestalt Psychotherapist (5 years post Master's Training)
Trained in EMDR & Trauma Therapy- Levels I and II
Trained in FSAP- Feeling State Addiction Protocol
Trained in Ego State Therapy and Dissociation
Trained in Image Transformation Therapy
Master Trained in Emotional Transformation Therapy (ETT)
Training in Cognitive Behavioural Therapy and Trauma Focused CBT
Certified Clinical Hypnotherapist
Trained in Neurofeedback (LENS, SMR, Infralow, Alpha Theta, Biofeedback)
TREATMENT METHODS
GESTALT PSYCHOTHERAPY:
Come into contact with your true, authentic self.
Gestalt therapy helps people deal with the inner struggles that hold them back from reaching their full potential. As a therapist, I assist clients in understanding these obstacles and where they come from. Together, we tackle unresolved issues, which we call 'unfinished business.'
In addition to gaining self-awareness, clients can expect to tap into their inner strengths, broaden their emotional spectrum, and unleash their creativity. They also learn to embrace parts of themselves they may have neglected.
Gestalt therapy is all about experience. It focuses on the connection between therapist and client, highlighting the link between mind and body. We address issues as they arise in the present moment. Through various techniques, we aim to alleviate distress, find innovative ways to tackle life's challenges, and promote a sense of wholeness and harmony within oneself.
COGNITIVE BEHAVIOURAL THERAPY (CBT):
Overcome Depression, Anxiety and Unwanted Behaviours.
Cognitive Behavioral Therapy (CBT) is a focused and time-limited type of therapy that deals with the here and now. In CBT, the therapist and client team up to pinpoint and tackle the client's unhelpful thoughts and beliefs. They work together to challenge and change these patterns.
CBT teaches clients about how their thoughts, feelings, and actions are connected. Research shows that CBT is effective for various issues like anxiety, depression, substance abuse, and personality disorders.
During CBT sessions, the therapist helps clients recognize and challenge negative thought patterns. They also explore how these thoughts affect behavior and emotions. Together, they develop alternative, more positive thoughts that lead to healthier behaviors and feelings.
COGNITIVE BEHAVIOURAL THERAPY INTEGRATED WITH CLINICAL HYPNOTHERAPY
Change strong, rigid thinking patterns.
Combining Cognitive Behavioral Therapy (CBT) with Clinical Hypnosis creates a powerful treatment approach. Research indicates that Clinical Hypnosis can complement CBT and effectively address trauma (Hammond, 1994; Lynn et al.,
Hypnosis works by accessing the subconscious mind, as individuals enter a relaxed state where their conscious mind is less critical, making them more receptive to suggestions. This heightened suggestibility allows for therapeutic interventions, behavioral changes, and cognitive restructuring.
Moreover, studies suggest that hypnosis is beneficial for anxiety, depression, and various fears. Clients dealing with psychological issues, habit changes, or performance enhancement may find significant benefits from hypnosis. It acts as a bridge between cognitive and behavioral therapies, enhancing the overall treatment process.
It's worth mentioning that for treating depression, anxiety, and fears, a gentle hypnotic trance is usually all that's needed. Many people naturally experience light trance states during daily activities like driving or watching a movie.
EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)
Release traumatic memories and recover from post-traumatic stress.
Traumatic memories often get stuck in the brain, triggering the "fight, flight, or freeze" response. EMDR helps to unlock and process these memories, turning them into less distressing ones.
EMDR is backed by evidence and is widely used to treat PTSD. It's also effective for issues like anxiety, phobias, depression, and addictions that stem from
ATTACHMENT FOCUSED EMDR:
Heal attachment wounds and regulate distressful
Clients who have endured childhood traumas that affect their sense of safety and ability to form close relationships as adults require adjustments to the standard EMDR protocol. These traumas may involve physical and sexual abuse, early losses, neglect, birth or medical trauma, parental substance abuse, and caregiver neglect.
Children with traumatized parents can also internalize their parents' pain, distress, and dysfunctional beliefs. Moreover, children who develop a "false self" to suppress emotions or adapt to their caregivers' needs for attachment can benefit from Attachment-Focused EMDR (AF-EMDR).
AF-EMDR focuses on healing attachment wounds and developmental deficits by embedding attachment-based emotions in the brain's neural networks. As the healing progresses, clients gain the ability to regulate distressing emotions, address attachment wounds, and form deeper connections.
AF-EMDR focuses on healing attachment wounds and developmental deficits by embedding attachment-based emotions in the brain's neural networks. As the healing progresses, clients gain the ability to regulate distressing emotions, address attachment wounds, and form deeper connections.
FEELING STATE ADDICTION PROTOCOL (FSAP)
Overcome Addictive Behaviour and Compulsions
Introducing a new short-term therapy called FSAP, designed to address both behavioral and substance addictions by breaking the link between feelings and behaviors. This connection is often the root cause of addictions.
By pinpointing the specific feeling-behavior fixation, FSAP utilizes a modified version of the EMDR protocol to process and dissolve it. Once this fixation is dismantled, cravings and urges diminish, and there's no need for ongoing behavior management. In fact, individuals regain the ability to engage in behaviors appropriately.
CLINICAL NEUROFEEDBACK:
Teaching the Brain To Self-Regulate
Clinical Neurofeedback refers to the combination of Psychotherapy and Neurofeedback.
Both interventions aim to help clients understand their mind and their brain. Neurofeedback is an intervention that uses the brain’s capacity to change in order to regulate the brain's electrical activity. It is a direct way to train the brain to improve its function and to regulate symptoms. Psychotherapy helps the client process and assimilate information, thereby becoming complementary to Neurofeedback.
During a regular Neurofeedback session, three or more electrodes are placed on the scalp in specific areas of the brain, where one is actively training and others are placed to act as references and poles. A state-of-the-art electronic equipment allows clinicians to amplify frequencies in a computer interface setting, helping clients to receive instant feedback of the brain wave frequencies. Through the process of operant conditioning, clients will learn to retrain their brain to achieve more of the desires brain waves in specific areas and reduce them in others.
Both interventions aim to help clients understand their mind and their brain. Neurofeedback is an intervention that uses the brain’s capacity to change in order to regulate the brain's electrical activity. It is a direct way to train the brain to improve its function and to regulate symptoms. Psychotherapy helps the client process and assimilate information, thereby becoming complementary to Neurofeedback.
During a regular Neurofeedback session, three or more electrodes are placed on the scalp in specific areas of the brain, where one is actively training and others are placed to act as references and poles. A state-of-the-art electronic equipment allows clinicians to amplify frequencies in a computer interface setting, helping clients to receive instant feedback of the brain wave frequencies. Through the process of operant conditioning, clients will learn to retrain their brain to achieve more of the desires brain waves in specific areas and reduce them in others.
Rapidly heal emotional distress and heal attachment patterns.
Emotional Transformation Therapy (ETT) is a unique therapeutic approach that harnesses the power of light, colour wavelengths, brainwave entrainment, and eye movements to swiftly shift emotional distress and associated physical discomfort towards a more positive state.
In ETT, targeted neural impulses are synchronized with specific eye movements and stimulation to address these uncomfortable emotional and physical sensations in corresponding brain regions. Using specialized light and colour devices, the method stimulates the brain and nervous system to reshape neural impulses.
During therapy, the therapist observes the individual's emotional responses and guides them through verbal cues aimed at facilitating rapid emotional and behavioral changes. Recent advancements in light therapy have revealed the efficacy of certain wavelengths in transforming emotional states when administered appropriately.
IMAGE TRANSFORMATION THERAPY (ImTT)
Releasing pain and fear from the body.
Image Transformation Therapy (ImTT) represents a revolutionary approach to addressing trauma, depression, anxiety, OCD, phobias, and relationship challenges. This gentle therapy offers relief from the burden of pain, fear, guilt, and shame associated with trauma and other difficult experiences, all without the need to fully immerse oneself in the intense feelings.
Grounded in a visualization and breathing protocol, ImTT facilitates the release of distressing emotions directly from the body while neutralizing disturbing images and memories. Clients who have undergone ImTT often report profound transformations in their lives, highlighting its effectiveness in fostering healing and growth.
Contact
Reach Out To Book An Appointment
- 16945 Leslie Street unit #7, Newmarket, ON, Canada
Psychotherapy services provided through Koenigbaur Psychotherapy Professional Corporation at Newmarket Therapy Centre.
