After a thorough and targeted assessment of your issues, I can help you with the following...
•resolve root cause issues that have been running the subconscious mind
•a detailed plan to help you move out of shame, guilt and blame
•reduce distressful feelings and live more mindfully in the present
•accept emotions with compassion and connect with the Authentic Self
•change and balance negative thoughts patterns
•reduce and eliminate symptoms associated with trauma/PTSD
•change the inner voice of anxiety
•improve communication and establish more authentic contact with others
•experiment with new behaviours that will bring success and self-esteem
Please contact me for a free thirty minute telephone consultation. I would be happy to discuss your needs and provide more details about my approach.
I provide insurance coverage for the services of a Registered Psychotherpist. I am also supervised by a Registered Social Worker and Registered Psychologist. Under the supervised practice model, which most insurance companies accept, I can provide you services under Social Worker (MSW) and Psychologist. Please check with your provider.
My fee is $150 / hour for in office meeting. $160/ hour for couples and family therapy.