After an assessment of your issues, I can help you with the following...
•resolve root cause issues that have been running the subconscious mind
•learn to move out of shame, guilt and blame
•reduce distressful feelings and live more mindfully in the present
•accept emotions with compassion and connect with your Authentic Self
•change and balance negative thoughts patterns
•work towards resolving underlying trauma
•change the inner voice of anxiety
•improve communication and establish more authentic contact with others
•experiment with new behaviours that will bring success and self-esteem
I provide insurance coverage for the services of a Registered Psychotherpist. I am also supervised by a Registered Social Worker. I can provide you services under Social Worker (MSW) .
My fee is $150 / hour for in office meeting. $160/ hour for couples and family therapy.